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Build strength, speed, agility and confidence with Elevate’s 10-week group athletic training program. Designed for developing athletes across all sports, these coached sessions emphasize quality movement, athletic fundamentals and long-term performance. Running Wednesdays from January 13 to March 16, 2027, from 7:30 – 8:30 PM. Registration is $450 per athlete, with enrollment limited to 12 spots to provide a focused, small-group training environment.
Training Focuses
Strength: Develop full-body strength and control to support efficient movement and athletic performance.
Speed & agility: Improve acceleration, quickness, coordination and change-of-direction skills.
Wellness & recovery: Learn the importance of mobility, movement quality and sustainable training habits.
For athletes in the U15 – U18 age divisions who want to improve their physical foundation for sport. Sessions are coached in a supportive small-group environment and adapted to participants’ experience levels.
Build strength, speed, agility and confidence with Elevate’s 10-week group athletic training program. Designed for developing athletes across all sports, these coached sessions emphasize quality movement, athletic fundamentals and long-term performance. Running Wednesdays from January 13 to March 16, 2027, from 7:30 – 8:30 PM. Registration is $450 per athlete, with enrollment limited to 12 spots to provide a focused, small-group training environment.
Training Focuses
Strength: Develop full-body strength and control to support efficient movement and athletic performance.
Speed & agility: Improve acceleration, quickness, coordination and change-of-direction skills.
Wellness & recovery: Learn the importance of mobility, movement quality and sustainable training habits.
For athletes in the U15 – U18 age divisions who want to improve their physical foundation for sport. Sessions are coached in a supportive small-group environment and adapted to participants’ experience levels.