Pre-season Hockey Training / 8-week Program (8 players maximum)

Elevate is introduced a new Pre-season Hockey Training program for players born 2009 - 2012. This training plan will take place twice per week, for 1.5 hours, and will last 8 weeks. This program will integrate Elevate’s various facilities for a comprehensive training program. This program will start 8 weeks from approximate tryout start dates. Registrants can expect a diverse and high-level attention to detail within each session. Sessions will be coached by Jordan Rauser.

Structure:

Utilizing the various tools at Elevate, attendants will be introduced to different training methods. Using Elevates Open Gym space, players will have sessions focused on development in the areas of strength, power, stability, and explosiveness. In the Bootcamp space, players will focus on cardiovascular development specific the different areas of hockey. On Elevate’s turf space, players will be introduced to various body mechanics that translate to hockey. Player’s will also use the Elevate Shooting Lane’s and improve in several shot formations, as well as basic fundamental shooting mechanics.

This program will be comprehensive, fast-paced, challenging, as well as difficult at times. Registrants should be aware of the need to be disciplined, diligent, resilient, and respectful throughout the program.

Days and Times:

Sessions will take place on Tuesday and Thursday for 8 weeks. Sessions will start at 12:00PM each day, and run until 1:30PM.

(12:00PM - 1:30PM)

Dates:

July: 7, 9, 14, 16, 21, 23, 28, 30

August: 4, 6, 11, 13, 18, 20, 25, 27

Cost:

$595