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Girls Volleyball Dryland Training Program
Take your volleyball performance to the next level with Elevate Sports Performance's 8-Week Girls Volleyball Dryland Training Program. Designed specifically for athletes ages 12–18, this program focuses on developing the physical qualities that translate directly to success on the court.
Our experienced coaches will guide athletes through a progressive training system that improves vertical jump power, speed, agility, strength, coordination, balance, and injury resilience. Whether you're preparing for club volleyball, school tryouts, or looking to gain a competitive edge, this program will help you become a stronger and more confident athlete.
Program Details
Dates: July 8 – August 28
Schedule: Every Wednesday & Friday
Wednesday: 3:00 PM – 4:00 PM
Friday: 12:00 PM – 1:00 PM
Ages: 12–18 Years Old
Location: Elevate Sports Performance 2780 South Island Hwy, Campbell River, BC
Cost: $320
Who Is This For? This program is ideal for:
● School volleyball players
● Club volleyball athletes
● Multi-sport athletes looking to improve athletic performance
● Athletes wanting to increase their jump height, speed, and overall strength
Why Train at Elevate? At Elevate Sports Performance, we specialize in athlete development. Our training environment combines proven performance methods with a positive, supportive atmosphere that helps athletes build confidence while achieving measurable results.
Energy. Teamwork. Passion. Limited spots available.
Register today and elevate your game!
Girls Volleyball Dryland Training Program
Take your volleyball performance to the next level with Elevate Sports Performance's 8-Week Girls Volleyball Dryland Training Program. Designed specifically for athletes ages 12–18, this program focuses on developing the physical qualities that translate directly to success on the court.
Our experienced coaches will guide athletes through a progressive training system that improves vertical jump power, speed, agility, strength, coordination, balance, and injury resilience. Whether you're preparing for club volleyball, school tryouts, or looking to gain a competitive edge, this program will help you become a stronger and more confident athlete.
Program Details
Dates: July 8 – August 28
Schedule: Every Wednesday & Friday
Wednesday: 3:00 PM – 4:00 PM
Friday: 12:00 PM – 1:00 PM
Ages: 12–18 Years Old
Location: Elevate Sports Performance 2780 South Island Hwy, Campbell River, BC
Cost: $320
Who Is This For? This program is ideal for:
● School volleyball players
● Club volleyball athletes
● Multi-sport athletes looking to improve athletic performance
● Athletes wanting to increase their jump height, speed, and overall strength
Why Train at Elevate? At Elevate Sports Performance, we specialize in athlete development. Our training environment combines proven performance methods with a positive, supportive atmosphere that helps athletes build confidence while achieving measurable results.
Energy. Teamwork. Passion. Limited spots available.
Register today and elevate your game!